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Che cos'è la resilienza

What is resilience?

28/01/2026 | Francesca Salcioli
What is resilience? According to the American Psychological Association, resilience is the process of positive adaptation to difficult life experiences.
Socialità

Social connection for overall health

06/01/2026 | Francesca Salcioli
However, the most important connection remains the human one, preferably direct and in person, because healthy sociality is a fundamental determinant of our global health. The Patrizio Paoletti Found…
Pranayama Yoga del Respiro

Pranayama: how to practice the Yoga of Breath?

20/06/2025 | Francesca Salcioli
On the occasion of International Yoga Day on June 21, we explore Breath Yoga, a set of techniques that help us understand and optimize for our well-being the most natural and fundamental activity of…
Autostima e fallimento

Self-esteem can also grow through failure

26/06/2024 | Francesca Salcioli
Successes and failures naturally influence self-esteem and our perception of ourselves. Scientific studies, however, show that what matters most is our attitude toward them. In failure, in particular…

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