Category: Blog
“Who finds a friend finds a treasure”: this ancient proverb holds a deep truth, confirmed by recent neuroscientific discoveries. Friendships not only add value to our lives but...
Education is prevention
On October 11 and 12, the Bertinoro Days for Civil Economy were held, promoted by the AICCON Research Center as a laboratory for study and discussion on the evolution of the...
How to do square breathing?
Square breathing, also known as box breathing, is a rhythmic breathing technique that offers significant benefits for stressWhat is stress? From a clinical perspective, stress...
How important is sleep for well-being?
On March 14, World Sleep Day is celebrated, an annual event that takes place close to the spring equinox (March 21). The day was promoted by the World Society Sleep and the...
What and how many are our senses really?
At school, we were taught that we have 5 senses: sight, hearing, smell, touch, and taste. But science today suggests that the ways our body perceives and interacts with the...
Patrizio Paoletti Foundation for the children of Kenya
Fondazione Patrizio Paoletti is a partner and co-financier of a project to ensure protection and psychological well-being for children in Kenya, while also contributing to...
Human and Emotional Sustainability: The Path to Global Health
In a rapidly changing world, with climatic, technological, and social shifts, choosing sustainability is the only way to reshape our relationship with ourselves, others, and the...
The brain’s reward system and learning
Why do we do what we do? Beyond meeting the basic needs for our survival—food, rest, safety—we are motivated by what brings us pleasure, fun, and satisfaction. These activities...
Algorithmic bias: even artificial intelligence stumbles over prejudice
Everyone, at least once in their life, has fallen into the trap of prejudice: an opinion formed in advance, often based on characteristics such as ethnicity, gender, religion,...
Hikikomori: Overcoming Social Withdrawal and Rediscovering Yourself
The phenomenon of hikikomori, increasingly widespread even in Italy, represents a silent condition affecting many young people. They choose to isolate themselves from the...
The right environment for concentration
Focusing seems increasingly difficult in an era saturated with information, notifications, sounds, and lights. Every stimulus can become a distraction, pulling us away from...
The Global Day of Parents brings denatality in Italy to the fore
For the Global Day of Parents set for 1 June 2023 by the United Nations, the Patrizio Paoletti Foundation, which is dedicated to research and training for the wellbeing of...
Self-esteem is learned with the law of a hundred steps of mediation
Parents and teachers often ask themselves how they can help their children and students develop self-esteemThe term self-esteem literally refers to the evaluation of o......

