Category: Body and Health

Even the body remembers

Written by Francesca Salcioli on 02/12/2025. Posted in Body and Health, News on Body and Health.

If our brain stores traces of life experiences, our organs and muscle cells also participate in this memoryMemory is a fundamental cognitive function that consists in ... More...

Pranayama: how to practice the Yoga of Breath?

Written by Francesca Salcioli on 20/06/2025. Posted in Body and Health, Mental health, News on body and health, News on mental health.

INDEX Toggle Listening to the Body from WithinHow does the brain “feel” what happens inside the body?How does interoception influence emotions and mental health?What links...

Senza tabacco si vive meglio e più a lungo

Life is better and longer without tobacco

Written by Redazione scientifica on 29/05/2025. Posted in Body and Health, Mental health, News on Body and Health, News on mental health.

May 31, World No Tobacco Day: an important opportunity to reconsider the quality of global health and mental health for all smokers and for those approaching this highly harmful...

Come affrontare la fame nervosa con il Mindful Eating

How to deal with emotional eating through Mindful Eating?

Written by Francesca Salcioli on 07/03/2025. Posted in Body and Health, Mental health, News on Body and Health, News on mental health.

INDEX Toggle Emotional Eating and Mindful EatingWhat is the relationship between stress and food?What is Mindful Eating?What are the four types of hunger?Physical...

Category: Body and Health

Even the body remembers

Pranayama: how to practice the Yoga of Breath?

Life is better and longer without tobacco

How to deal with emotional eating through Mindful Eating?

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