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The triad of intelligences, emotions, and relationships

Functional balance and the key role of self-awareness for Global Health

The World Health Organization in 1948 introduced a new concept of health: no longer simply the absence of disease, but a complete state of physical, psychological, emotional, social, and existential well-being. Within this new framework, which we call global health, building truly integral well-being, encompassing the entire human experience, depends on functional balance and alignment between emotions, intelligences, and relationships. The key role of self-awareness emerges, like a conductor, ensuring harmony among these three dimensions of existence, enabling full realization, growth, and happiness.

Global health as interconnection and extension

The perspective of global health emphasizes the deep interconnection among various aspects of human life: emotional, physical, psychological, cognitive, relational, professional, and even spiritual. At the same time, it recognizes the positive interdependence among biological, social, community, international, and interspecies systems, understanding the health of people, groups, populations, and even the Planet itself.

Alongside the vertical extension of the various health dimensions and the geographical extension, which goes beyond borders to achieve the well-being of the individual and the whole, global health also includes biographical extension, supporting the value of health at all ages and throughout life, again recognizing the correlation of well-being states among children, adolescents, adults, and elderly people.

From this broad perspective of interconnections on a small and large scale, global health rests on a fundamental triad, whose integration and functional balance allow full personal and community fulfillment: intelligences, emotions, and relationships.

Intelligences: the many faces of cognitive potential

Today, we no longer speak of a single intelligence, but of “intelligences,” in the plural. The concept of multiple intelligences was proposed in the 1980s by Howard Gardner, psychologist and professor of Cognitive Sciences at Harvard University. With this new concept, Gardner highlighted the need to also overcome measuring intelligence through simple IQ (intelligence quotient).

He instead proposed a more nuanced and multidimensional view of intelligences, which interact and integrate with one another, creating a unique and subjective functioning of the individual.

What are the multiple intelligences?

Gardner identified several types of intelligence:

  1. Linguistic intelligence: involves the ability to express oneself with words and in different languages, both written and oral, typical of writers, poets, journalists, and speakers.
  2. Logical-mathematical intelligence: involves reasoning, problem-solving, numerical processing, and scientific thinking, particularly developed in mathematicians, researchers, and programmers.
  3. Spatial intelligence: allows mental visualization of objects and spatial orientation, characteristic of architects, designers, and sculptors.
  4. Bodily-kinesthetic intelligence: linked to body movement control and coordination, predominant in athletes, dancers, and surgeons.
  5. Musical intelligence: concerns sensitivity to sounds, rhythms, and melodies, evident in musicians, composers, and conductors.
  6. Interpersonal social intelligence: involves the ability to understand the emotions and intentions of others, useful for leaders, teachers, and psychologists.
  7. Intrapersonal intelligence: involves self-knowledge, typical of philosophers, writers, and monks.
  8. Naturalistic intelligence: involves the ability to recognize, classify, and understand the natural world and living beings, typical of biologists and scientists.
  9. Existential intelligence: involves the ability to reflect on philosophical and abstract topics, fundamental human questions such as the meaning of life, death, freedom, and spirituality, typical of priests, meditation teachers, and philosophers.

Multiple intelligences: educational and pedagogical implications

Gardner’s concept of multiple intelligences has naturally profoundly transformed contemporary educational and pedagogical approaches. It encourages the development of differentiated, inclusive, and personalized teaching methodologies that value diverse learning styles.

Based on the theory of multiple intelligences, educational planning is oriented towards increasingly flexible curricula and the adoption of diversified evaluation strategies, allowing each student to express their potential through the most suitable channels.

Applying this theory entails significant challenges for educational systems, requiring extensive teacher training and continuous professional development, as well as resources to implement differentiated teaching approaches. To support the training of educators and teachers worldwide, offering innovative and high-quality teaching, Fondazione Patrizio Paoletti and New Life for Children created the Teachers Outreach platform, to effectively disseminate Third Millennium Pedagogy in all countries.

Relationships at the center

Natural protagonists of interpersonal social intelligence, relationships are in reality central in relation to all intelligences, as well as the connective tissue of society and our existence. Scientific research shows the importance of sociality for global health and how the quality of our bonds positively influences well-being, physical, and mental health. From intimate to professional relationships, from family to community, every emotional connection contributes to supporting our well-being.

Maintaining solid and meaningful relationships is correlated with lower stress levels, stronger immune systems, and greater longevity. Relationships act as natural buffers against life’s difficulties, providing emotional, practical, and spiritual support in times of need, supporting our coping and resilience abilities.

Even though the most meaningful relationships are those that most enrich our daily life, sociologist Mark Granovetter also emphasized the profound value of less rooted relationships, proposing the “strength of weak ties” theory. According to this, even less deep connections are still effective social networks and valuable bridges to the world and the community, for example in professional growth.


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The dangers of isolation and loneliness

While science has identified healthy sociality as a fundamental element for global health, it has also highlighted the dangers of loneliness and social isolation. Suffering related to social isolation and loneliness is perceived as real pain by the brain. Isolation and loneliness have been compared to the impact of smoking, physical inactivity, and obesity on our global health and risk of premature mortality.

The American Psychological Association lists the main harmful effects of loneliness and isolation:

  • increased depression and anxiety
  • impaired executive functions
  • accelerated cognitive decline
  • worsened cardiovascular health
  • compromised immune system
  • poor sleep quality

Countering loneliness and its related dangers is urgent and possible, according to the European Union document Risk factors for loneliness, by investing in protective factors, such as:

  • education
  • engagement in work or productive activities
  • a stable socio-economic situation
  • psychological and individual emotional resources, such as good self-esteem and a sense of self-efficacy

Fondazione Patrizio Paoletti to support sociality

Fondazione Patrizio Paoletti invests in education as the first tool for change, also fundamental to help counter loneliness and social isolation. The Foundation actively participates in raising awareness about the importance of healthy sociality, with content freely shared on its self-education and scientific dissemination portal.

At the same time, Fondazione Patrizio Paoletti offers concrete opportunities for social solidarity, such as the recent Infiorata in Gallicano, Lazio, the non-competitive Run Rome The Marathon relay, or the campaign in Italian cities and beaches of the Carovana del Cuore. These activities combine the protective effect of sociality with the benefits of solidarity and volunteering.

Intelligence for relationships: emotional intelligence

The network of relationships is nurtured and cultivated through emotional intelligence, i.e., intelligence in emotions. The concept of emotional intelligence was introduced by Peter Salovey and John D. Mayer in 1990, to describe “The ability to monitor one’s own and others’ feelings and emotions, to discriminate among them, and to use this information to guide thinking and actions.”

Emotions are fundamental psychophysiological responses that allow us to respond optimally and quickly to stimuli. They are systems of communication and information that guide decisions and actions, shaping our reality.

The five domains of emotional intelligence are:

  • Self-awareness
  • Self-control and self-regulation
  • Motivation
  • Empathy
  • Social skills

What is emotional illiteracy?

A lack of emotional intelligence can be part of a psychological disorder: alexithymia. A lack of emotional competence can also lead to true emotional illiteracy, the inability to recognize, understand, express, and manage one’s own and others’ emotions. This is a risk factor for global health, both at the personal and community level.

Emotional illiteracy is associated with mental health problems such as anxiety, depression, chronic stress, psychosomatic disorders, and addictions. Moreover, it undermines social life, the quality of personal and professional relationships, increasing the risk of isolation and conflict.

It is also connected to the inability to manage frustration, anger, or fear, leading to impulsive or aggressive reactions, contributing to phenomena such as bullying, domestic violence, intolerance, and social polarization.

Investing in emotional education

To counter emotional illiteracy and foster more resilient, aware, and cohesive societies, it is necessary to invest in emotional education from early childhood, including at school, with specific educational programs and continuous teacher training.

Supporting the emotional intelligence of children and adolescents means nurturing adults capable of recognizing their emotional patterns, developing constructive strategies to face stress and conflicts. Emotional competence therefore translates into healthier relationships and more thoughtful decisions.

Education on emotions, intelligences, and relationships with Fondazione Patrizio Paoletti

Fondazione Patrizio Paoletti invests in education on the triad of emotions, intelligences, and relationships through its scientific dissemination and self-education portal, offering articles, webinars, and downloadable EduKits. It has also published a series dedicated to Emotions at all ages.

Through the RINED Research Institute, it studies inner resources such as resilience and translates scientific findings into educational programs in schools, including the Assisi International School and projects such as Prefigurare il Futuro and Oltre le Periferie.

The mediator of awareness

Fondazione Patrizio Paoletti promotes the importance of self-awareness as an essential mediator in the dialogue between emotions, intelligences, and relationships. Awareness is a bridge between the different dimensions of our existence, allowing us to observe, choose, and direct our energies more effectively.

It can be cultivated through practices such as meditation, mindfulness, and intentional silence, central in various scientific studies.

Cultivating awareness means knowing one’s automatic patterns, not to eliminate them, but to channel and direct them toward constructive goals.



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Bibliography
  • Armstrong, T. (2009). Multiple intelligences in the classroom. Ascd.
  • Coppola, F. (2019). The brain in solitude… Journal of Law and the Biosciences, 6(1).
  • Gardner, H., & Hatch, T. (1989). Educational implications… Educational researcher, 18(8).
  • Gardner, H. (1993). Multiple Intelligences. Basic Books.
  • Hansen, T., Slagsvold, B. (2016). Late-life loneliness… Social Indicators Research, 129(1).
  • Richardson, R. A. et al. (2025). Contributors to age inequalities… Aging & Mental Health.
  • Salovey, P., & Mayer, J. D. (1990). Emotional intelligence. Imagination, cognition and personality, 9(3).
Web sources
  • https://www.niu.edu/citl/resources/guides/instructional-guide/gardners-theory-of-multiple-intelligences.shtml
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