Life is better and longer without tobacco
May 31, World No Tobacco Day: an important opportunity to reconsider the quality of global healthWhat is the definition of health proposed by the WHO in 1948... More a…
LE ULTIME DAL BLOG
Friendship: a treasure for the brain
“Whoever finds a friend finds a treasure”: this ancient proverb holds a profound truth, confirmed b…
Epigenetics of trauma
Mental healthWhat is meant by mental health? According to the World Healt... More is a fundamental and integral aspect of what we consider global health and overall we…
The Multitasking Mom
Multitasking describes the ability to handle multiple activities simultaneously—a characteristic co…
Education is prevention
On October 11 and 12, the Bertinoro Days for Civil Economy were held, promoted by the AICCON Resear…
Human and Emotional Sustainability: The Path to Global Health
In a rapidly changing world, with climatic, technological, and social shifts, choosing sustainabili…
Algorithmic bias: even artificial intelligence stumbles over prejudice
All of us, at least once in our lives, have fallen into the trap of prejudice: an opinion formed in…
From judgment to mindful listening
AdolescenceWhat is meant by adolescence? Adolescence is understood as t... More and young adulthood are periods in which one feels constantly evaluated: just turning o…
The danger of new behavioral addictions
On November 7 and 8, the 7th National Conference on Addictions was held in Rome, shedding light on…
How to do square breathing?
Square breathing, also known as box breathing, is a rhythmic breathing technique that offers signif…
How important is sleep for well-being?
On March 14th, World Sleep Day (World Sleep Day) is celebrated, an annual event that takes place ne…
Can movement help counteract depression?
DepressionDepression is a disorder characterized by persistent sadness... More is one of the most widespread mental health conditions globally. It usually appears as a…
Physical activity: a real medicine for the aging brain
The brain can renew itself, even in advanced age, thanks to physical activity. For a long time, it…
Neurobiology of Beauty
Neuroscience highlights the importance of cultural participation for individual well-being, showing…
