Protecting the brain. What strategies?
Understanding the brain has been a complex and fascinating challenge for humans for centuries. Over time, it has been recognized as the seat of the rational part of the soul, thought, higher psychic functions, or the unconscious. Amidst complexity and fragility, the brain is at the center of the …
The gift of sleep: helping the brain protect our mental well-being while we sleep.
Sleep is a crucial biological process and has long been recognized as a determining factor in human health and performance. Although not all sleep functions are fully understood, it is known that it restores energy, promotes healing, interacts with the immune system and has a real impact on brain…
