To support young people, it is important to understand what can predict their resilience, understood as the ability to emerge strengthened from adversity. A study on adolescence conducted by the psycho-pedagogical team of the Patrizio Paoletti Foundation sheds light on the predictors of resilience…
Focusing seems increasingly difficult in an era saturated with information, notifications, sounds, and lights. Every stimulus can become a distraction, pulling us away from tasks and goals. The environment plays a fundamental role in concentration: learning to adjust it allows for better energy man…