From judgment to mindful listening
Adolescence and young adulthood are periods in which one feels continuously evaluated: just turning on the phone can change your mood. Research from UCLA shows that when teenagers see many “likes” on their photos, the same reward circuit in the brain is activated as with chocolate or gambling, resp…
Social connection for overall health
We live in an era characterized by increasing digitalization of work and services and by [hyperconnection](https://fondazionepatriziopaoletti.org/blog/adolescenza/nativi-digitali-e-adolescenti-iperconnessi/) that moves relationships and leisure time online. Yet the most important connection remains…
