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mamma multitasking

The Multitasking Mom

Multitasking describes the ability to follow multiple activities simultaneously: a characteristic that is common among mothers. It is a strategy that responds to the need for speed and the complexity of our lives. Multitasking allows us to manage different responsibilities at the same time, sometim…
meditazione e silenzio

Self-awareness and Meditation: The Value of Silence

Self-Awareness and Meditation: The Value of Silence Self-awareness, that is, the way the brain represents itself, has recently become the focus of new neuroscientific research. In this field, the Sphere Model of Consciousness, developed by Patrizio Paoletti, is a neuro-phenomenological model that d…

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