Category: News on mental health

Quanto è importante il sonno per il benessere

How important is sleep for well-being?

Written by Giulia Mastrocicco on 28/01/2026. Posted in Mental health, News on mental health, Questions and Answers on Mental Health.

On March 14, World Sleep Day is celebrated, an annual event that takes place close to the spring equinox (March 21). The day was promoted by the World Society Sleep and the...

Il movimento può aiutare a contrastare la depressione

Can movement help counteract depression?

Written by Andrea Pintimalli - Redazione scientifica on 28/01/2026. Posted in Mental health, News on mental health, Questions and Answers on Mental Health.

DepressionDepression is a disorder characterized by persistent sadness... More is one of the most widespread mental healthWhat is meant by mental health? According to the World...

What is resilience?

Written by Francesca Salcioli on 28/01/2026. Posted in Mental health, News on mental health.

According to the American Psychological Association, resilienceWhat is meant by resilience? According to the American Psych... More is the process of positive adaptation to...

Social connection for overall health

Written by Francesca Salcioli on 06/01/2026. Posted in Mental health, News on mental health.

We live in an era characterized by increasing digitalization of work and services and by...

Category: News on mental health

How important is sleep for well-being?

Can movement help counteract depression?

What is resilience?

Social connection for overall health

Subscribe to the newsletter