Social connection for overall health
We live in an era characterized by increasing digitalization of work and services and by hyperconnectivity that shifts relationships and free time online. However, the most important connection remains the human one, preferably direct and in person, because healthy social interaction is a key deter…
Digital microgratification: notifications and dopamine
In an era where we are constantly connected, mobile device notifications allow us to stay up to date, but at what cost? Notification addiction affects mental well-being and has significant implications for emotional and social health. In this article, we will explore how dopamine plays a central ro…
