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Prevenire la depressione

Il movimento può aiutare a contrastare la depressione

Can movement help counteract depression?

Depression is one of the most widespread mental health conditions globally. It typically appears as an emotional phenomenon characterized by strong negative beliefs. Research shows that the most effective pathways to treat it go through the instinctive-motor dimension. Important links thus emerge b…
Cambiamento climatico, salute mentale e cognitiva

How do climate change and pollution impact our mental and cognitive health?

The health of the Planet and that of humans are intrinsically linked. Many scientific studies investigate the effects of climate change on our physical health, but the impact on our psyche and brain is also significant. Experiencing natural disasters can cause stress, anxiety, and depression, parti…

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