How do climate change and pollution impact our mental and cognitive health?
The health of the Planet and that of humans are intrinsically linked. Many scientific studies investigate the effects of climate change on our physical health, but the impact on our psyche and brain is also significant. Experiencing natural disasters can cause stress, anxiety, and depression, parti…
Human and Emotional Sustainability: The Path to Global Health
In a rapidly changing world, with climatic, technological, and social shifts, choosing sustainability is the only way to reshape our relationship with ourselves, others, and the Planet, and to allow a generous future for us and new generations. Sustainability can be approached from different perspe…
Forest Bathing: An Ancient Practice with Modern Benefits
**Forest Bathing for Global Health**
Forest bathing, or shinrin yoku in Japanese, is a practice that involves taking leisurely walks in forests, immersed in nature, breathing in clean air and enjoying the surrounding landscape. This activity, very popular in Japan, is considered a true art that com…
